IAFA Group & Personal Training Certification is an educational proposal for all those who want to be more specialized in instructing using weights in personal training with international recognition in 80 countries worldwide.
Instruction is scalable (from basic to more specialized knowledge) and ts based on ‘ real life scenarios’ . a more specific emphasis is given on theoretical training ( with aim in gaining knowledge in dealing with specific problems facing the trainee) and the combination of practical solutions that can be used in every personalized situation.
Courses include
- - Anatomy
- - Kinesiology
- - Physiology
- - Occupational physiology,
- - Training eith or without resistance
- - Designing a training and nutrition program
The students are graded on individual work based on what they have learned. Written assessments will be given throughout the courses . and a presentation on specific topics will be given.
- Each student is given workbooks
- 2 specialized teacher’s notes for every student
- Free reinforcement tutorial lessons
- Practical training in real gym conditions
- 15% discount for participation in any seminar & studies in other courses.
Lessons are fast paced and are completed over a three month period (10 weekends)
The program is broken down into three parts
Part 1
- Interview and assessment test on healthy individuals, teenagers and seniors
- Training systems and methods program designing and its control points
Part 2
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Medical training- dealing with muscular skeletal problems and ailments of the client.
part 3
- Functional training and alternative forms of exercise
- Circular and interna training and suspension and balance training
- TRX- BOSU- KETTLEBELL- POWER BAGS etc
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