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INTERNATIONAL AEROBIC & FITNESS ASSOCIATION

AEROBIC

PRIME

Aerobic Prime

Specially designed based on international high intensity training, IAFA Aerobic Prime is designed to -100% adapted to the greek programs in Aerobic and its specific needs

Based on the 40 prior experience in training sessions at our school a one fo the kind combination of lessons (70% practical and 30% theoretical) for the fast- paced learnings in multi excercises:

  • - All types of aerobic & step
  • - Circuit & Interval training
  • - Floor exercise
  • - Streching
  • - Training using, rubber bands, weights etc.
  • - Musical analysis
  • - Teaching methods
  • - Change in rhythm techniques
  • - Skills & Presentation
  • - Guidance techniques (optical, verbal, signage)
  • - Anatomy
  • - Values of aerobic training
  • - Basic nutritional values
  • - Confronting common muscular skeletal ailments

- Two specialized workbooks
- Teacher’s notes for every student
- Free reinforcement tutorial lessons
- Practical training in real gym conditions

- 20% discount for participation in any seminar & studies in other courses.

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DIRECTED TO

Aerobic prime is directed towards individuals that want to pursue a career in the fitness field. They will be given the opportunity to deepen their knowledge and to reach and specialized advanced level, acquiring an internationally recognized certification

Registration documents:
1/ Two photos
2/ A photocopy of identity card or passport
3/ A photocopy of proof of level of literacy
4/ Medical certificate from pathologist or cardiologist to state that "... is healthy and can be exercised"

Available
Seats

Intake
Dates

Quick Apply

Feel free to register for an official admissions information session of IAFA class.

SUBMIT COURSE

CALENDAR

IAFA TIMELINE FOR COURSES AND WORKSHOPS

CPR-AED rank 15 JULY 2018 point point
CPR-AED
TAE BO rank 13 OCTOBER 2018 point point
TAE BO
aerobic prime rank 03 NOVEMBER 2018 point point
aerobic prime
Group & personal training rank 03 NOVEMBER 2018 point point
Group & personal training
PILATES MATWORK + PROPS rank 03 NOVEMBER 2018 point point
Pilates Matwork + Props
PILATES REFORMER rank 02 MARCH 2019 point point
Pilates Reformer
AEROBIC CHALLENGE rank TBA point point
AEROBIC CHALLENGE
GROUP FITNESS rank TBA point point
GROUP FITNESS
Movement Studio rank TBA point point
Movement Studio